Are the Skies Friendly?

It’s not always easy to find inspiration for these most inspired and inspirational blogs, although sometimes the inspiration just surrounds, as it does now, at 36,000 feet. As it’s a common question in our NYC podiatry practice, thought it might be high time - pun intended - we talked a bit about flying and your feet.

Let’s get a few things out of the way for those who may be avoiding it for other reasons. Flying is safe, so safe you could fly for around 63,000 years and not experience a catastrophic mishap. It’s not so much fun with the TSA land grabs, delays, lines, and let's not get started about the cleanliness of your seat (word to the wise - use some Purell after grabbing your stuff from the seat pocket). However, it can still be a trip, so to speak, and here are a few things to remember.

We have discussed swelling many times before, and air travel is a great way to experience it at its most squishy. Modern aircraft cabins are pressurized, as we all know by now, but only to a level of about 8,000 feet in most cases. And sitting for long periods of time with the knees bent obstructs the venous outflow that drains the fluid from the legs, and robs our legs of the calf pump action by which leg muscles move fluid out of the legs. This means that the atmospheric pressure causes the legs to swell, and the body is then unable to drain the fluid properly. Those who are prone to leg swelling will find their condition is exacerbated, and patients whose legs or feet are swollen due to recent lower extremity trauma - including surgery - can expect the swelling to increase between takeoff and landing. A rarer and more dangerous complication is the increased risk of blood clots in the leg which can potentially travel to the lungs and prove fatal.

But remain calm, my dear patient, and don’t cancel those reservations just yet, as I’m all about solutions, not just problems. For my surgical patients, it’s ok to travel, albeit preferably not within the first two weeks after surgery. Not only is swelling an issue, but there is a lot of ground to cover in most modern airports (ugh). If you must fly, inform the airline and take advantage of inter terminal transport of any means other than walking. And to all who are prone to swelling, compression hose can be your friend, as are the extra room seats that allow for a bit of elevation. It’s also a good idea to get up and stretch the legs at least once an hour, and walk the line, or aisle, as it were. However, no matter what precautions are taken, the legs and feet will be a bit swollen on arrival, which will resolve within a few hours after landing.   And blood clots in the leg generally first present as a painful swollen area behind the knee, so if you’re unsure, seek immediate medical attention.

As with anything else, it’s always better to be prepared. I can’t do much about the indignities of travel, unnecessary fees, and terrible food with such small portions.   I can, however, offer these few tips as well as my own itinerary, because Heaven help those who sit next to us and our 7 kids when flying. Oh and do drop a postcard.

See you in the office.

Ernest Isaacson

Author
Ernest Isaacson Dr. Ernest Isaacson is a graduate of the Scholl College of Podiatric Medicine at Rosalind Franklin University of Medicine and Science. After completing two years of comprehensive training in various medical specialties including internal medicine, general surgery, orthopedic surgery, vascular surgery, plastic surgery and podiatric medicine, Dr. Isaacson completed a comprehensive one-year podiatric surgical residency. Dr. Isaacson is active in research and publication in basic and clinical science. Dr. Isaacson is also a dedicated family man who enjoys running, reading and spending time with his family.

You Might Also Enjoy...

When Should I Get Bunion Surgery?

Here’s a question I get pretty often: why feet?  And I answer, because I love feet. And usually I’ll add a comment about how it’s a good thing I’m not a gastroenterologist or a urologist or something along those lines.

Heal the Heel

Ok kids time for a little word association. Tell me the first thing you think of when I say - plantar fasciitis. If it starts with an F no need to articulate the sentiment, but you might want to read on.

And I Thank You

Shocking, yet not surprising, the year is coming to a close and it’s already time to shop bargains on turkey and squash.

Why You Should Call Your Podiatrist (even after hours)

It’s relatively late at night in the city as I write this, and many of my dear Manhattan podiatry patients may be wondering what it is I’m doing at this late hour, other than filling the annals of this most holy and sacred blog with more consecrated verbia

Heal Thyself

Summer’s over now kids, although if you’re like me summer is just winter with heat. Still, I do get a little pit in my stomach as Labor Day looms large on the calendar and the waning days of summer transform into the crisp breezes of autumn, and other line